Welcome to The Joy Revolution
JOY
Path to Joy and Emotional Freedom
TRAUMA
Healing and Releasing
Trauma
THE MOTHERLOAD
Navigating The Motherload with Success and Joy
STRESS
Managing Stress, Preventing Burnout and Recovery from Breakdown
MIND-BODY MEDICINE
Using the Power of your Mind & the Mind-Body Connection to Heal
EMOTIONAL REGULATION
Creating Emotional Regulation and
Co-regulation
“Pack your bags and book your ticket, you’re going on an adventure”